In a round of golf, you may end up walking 6 or 7 miles, and even if you ride in a golf cart, you’ll take 5,000 to 6,000 steps. Not to mention that, during the golf swing, the body acts as a whip, so your power source starts with the feet and legs pushing against … Continue reading How a Pair of Socks Could Improve Your Game
If you have ever participated in a sport or some form of exercise class, most likely you performed a 5 to 10-minute warm-up routine before competition or at the beginning of class, right? So why wouldn’t you warm up before a round of golf or a practice session? The point of a warm-up is to … Continue reading What You Wear Can Improve Your Golf Game
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