KPJ Golf

KPJ Tips On and Off Course Tips to Help You Shape Up Your Swing and Trim Your Score Do you feel that you are not turning as much as you used to? Are you losing distance?  Do you mis-hit most … finish reading Do You Swing Too Much with Your Arms?

On-Course and Off-Course Tips to Help You improve Your Swing with Karen Palacios-Jansen Incorrect Driver Setup For the majority of high-handicap golfers the driver is the most difficult club in the bag to hit because it is the longest club … finish reading Help for Your Driver

There’s no question that fitness is a huge piece of the puzzle when it comes to playing good golf. Being able to make a powerful, effective golf swing will require some cooperation from your body, and it’s imperative that you’re … finish reading Fixing Your Posture Fixes Your Swing

Although yoga  has been in the mainstream of general fitness for a few years now, golfers are just starting to consider this discipline to help improve their golf games. Many PGA Tour players such as Camilo Villegas and Vijay Singh … finish reading Essential Yoga for Golf Guide

Take the time over the next couple of weeks to spring up your golf fitness program to help improve your body and swing.  Try some of these golf-specific stretches to correct your swing faults. Take a live on-line Cardiogolf class … finish reading Cardiogolf Spring Training Week 4