If your scores haven’t been improving this season, then maybe it is time to step up the practice around the greens. Over the next few weeks, I will be posting tips and drills to help you improve your short game.
When I talk about practicing within 100 yards, I am referring to any pitch shot from about 30 to 100 yards that requires less than a full swing with a wedge or sand wedge.
The first thing is that we should we the very basics about Pitching. Here are some Key Thoughts:
- The length of your shot determines the length of the swing. This is where feel is very important.
- Narrow stance to stabilize lower body. You don’t want a lot of weight shift on the backswing. Think of a pitch as a one axis swing.
- You can open your stance, but keep your shoulders square, you still want to hit the inside of the ball.
- Wrist Action is Key…The club must work up, so you need to hinge your wrists as you start the backswing.
- Hands ahead at impact.
- Even though this is no weight shift on backswing you need a little on the downswing and follow-through.
- Your backswing and downswing will not necessarily be the same length.
- Experiment with ball position and clubface angle. Different ball position, different trajectory.
- Think Ernie Els rhythm when you pitch.
- You can’t practice this enough!
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Live Online Lessons
Work on your golf game and get some exercise at the same time. Check out my new Cardiogolf Live On-Line Classes. All you need is a webcam to participate. You can learn golf-specific exercises in the privacy of your own home. The classes are interactive so you can ask questions and get feedback on your technique. The classes are small and affordable.
Golf Fitness Workout to Increase Distance and Consistency-Cardiogolf
Cardiogolf is a golf specific workout designed by LPGA Teacher of the Year Karen Palacios-Jansen. Participants learn exercises to promote better swing mechanics, flexibility, strength and balance throughout the golf swing. The routine is a combination of swing drills and golf specific exercises. It accommodates every golfer regardless of gender, age and skill level or fitness level. All you need is a 4 x 4 sq ft space to do the golf swing exercises. If you don’t have a short practice club or enough room to swing a club, you can use a soccer ball or tennis racquet to simulate the golf swing. We will be doing practice swings, but you can do all the exercises without a club as well. I will show you how. We will not actually be hitting balls, but exercises to improve your swing mechanics as well as flexibility and strength.
Click here to sign up and for more information.
Email me at KPJ@swingbladegolf.com for more information.
Notice & Disclaimer
- This program is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment.
- Any participant should not attempt any exercises mentioned herein, without reviewing and consenting with their doctor or health professional.
- Karen Palacios-Jansen, Cardiogolf, cardiogolf.com and KPJgolf.com are neither responsible, nor liable for any harm or injury resulting from these exercises or the use of the Cardiogolf program described herein.
- Before starting any training program, consult your doctor. Stop if you feel any pain or discomfort.
- Always warm-up before you stretch or exercise.